Friday Favorite: Podcast Edition

Good morning and Happy Friday! It’s been a bit of a crazy week, both at work and home. A&P II started this week and is only a 10 week class (compared to the usual 16 weeks), so I’m thinking things are about to get a bit crazier. I’ve been contemplating the idea of moving to only two posts a week. While I’m sad to do this, I feel it’s what I need to do to maintain my classwork and my sanity. We’ll see how it works out in the coming weeks, but I hope you’ll still stop by!

Speaking of sanity, know what kept me sane during my crazy commute to Boston and now keeps me going during my runs? Podcasts! I’ve found that listening to podcasts, while entertaining and educational, also help me with pacing. When I listened to music during my runs, I would always match my pace to the beat of the song, which would inevitably mess me up. I know many people make playlists for running based on BPM, but I don’ t know that I have the creativity or music library for that.

You already know my girl Jillian Michaels has one of my favorite podcasts to listen to. She makes me laugh, she’s informative, and has a very funny and thoughtful sidekick/producer named Janice Ungaro (who I quickly met at Jillian’s Maximize You Life Tour last year!).

Jillian Michaels Podcast

My new favorite podcast that makes me feel like I’m cheating on Jillian is Evan Brand’s Not Just Paleo. As the name of the podcast implies, he doesn’t preach about paleo, though it is something he’s passionate about. The thing I love about his podcast is he has a variety of knowledgeable guests that he has great questions for. Though I just started listening about a month ago and am not up to date on the most recent ones, my favorites so far have been podcast #71 with guest Dr. Ray McClanahan, a podiatrist who quickly made me re-think my approach to footwear and podcast # 72 with guest Dr. Tim Gerstmar, a naturopathic doctor.

Not Just Paleo podcast

Moving on to a more running-specific podcast is Kinetic Revolution’s Train Smarter. Though I’ve only listened to one podcast so far, I found it incredibly informative. Kinetic Revolution is a group of running coaches and physiotherapists that provide services for runners, triathletes, and endurance athletes. Needless to say, they know a lot about running. Plus, listening to British accents is always fun!

Kinetic Revolution Train Smarter Podcast

The last podcast is based on one of my favorite books, Freakonomics (I have not yet read SuperFreakonomics or their newest book that was just released this month, Think Like a Freak, but they’re on my list!). For anyone who hasn’t heard of Freakonomics, it’s a book by Steven Leavitt and Stephen Dubner that  exposes the hidden side of just about everything, from how real estate agents really make money, to why crime may have dropped suddenly in the 90s. They also have a movie (it’s available free on Amazon Prime Instant!), though it’s basically just illustrating the book, so if you don’t want to read the book, it’s a good CliffsNotes version.

Anyway, back to the podcast. They have a variety of topics that they break down for you with research, such as “How to Make People Quit Smoking,” “Is Learning a Foreign Language Really Worth It?” and “Would a Big Bucket of Cash Really Change Your Life?” One of my absolute favorite episodes is The Economist’s Guide to Parenting. I won’t spoil it–you’ll just have to give it a listen! If you’re a research nerd like me, or just want to know the numbers behind the results, this is the podcast for you. Not to mention the Steven and Stephen are funny in a nerdy kind of way.

Freakonomics Radio Podcast

When I was commuting to Boston I used to listen to a lot of the different How Stuff Works podcasts. Stuff You Should Know with the hysterical Josh and Chuck was the main one I listened to, as well as Stuff Mom Never Told You and Stuff You Missed in History Class. I haven’t listened to them in a while since I already have a full library of podcasts, but will download a podcast here and there if there’s an episode I’m particularly interested in.

A lot of other bloggers I follow have written about their favorite podcasts. Funnily enough, Carrots ‘n’ Cake shared some of her favorite podcasts just earlier this week. I know a lot of people, WH bro included, who are fans of NPR’s This American Life, such as Caitlin at Healthy Tipping Point. Julie at Peanut Butter Fingers is another NPR fan, liking Wait, Wait…Don’t Tell Me.

Questions: Do you listen to podcasts? When you work out or when you commute? What are some of your favorite podcasts?

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9 thoughts on “Friday Favorite: Podcast Edition

  1. Awesome post, I’m going to try some of those podcasts!

  2. I listen to podcasts once in a while. I get frustrated with a lot of the banter and useless talk when they do not get to the subject quick enough !

    • Which ones did you listen to? Jillian and Not Just Paleo have a bit of banter, but I don’t mind it. The Stuff You Should Know one definitely has banter. I didn’t find the rest of them to be too bad, though. Especially Freakonomics.

  3. […] logic of running to a musician known for piano ballads. Then I remembered WholeHealthDork’s recent post about running to podcasts and figured if she can run to people talking, I can run to Tori. So I […]

  4. […] all! I know it’s been awhile (or, at least, a little longer than my usual), but last week I said that I’d probably move to two posts a week and that’s where it’s at. I was […]

  5. […] being said, today’s tip is something I’ve adopted over the past few months. I told you how much I enjoyed the Not Just Paleo podcast with Dr. Ray McClanahan and how it really got me […]

  6. I am a runner and music is generally NOT part of my run. Pod casts are. Most of mine are on your list too. How to do Everything is another one to add to your list if you haven’t already. Thanks!

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