Quick Tip: Freeze Extra Bananas

Happy New Year’s Eve! Can you believe another year has come and gone? Seems like just yesterday that I was coming up with my New Year’s goals (updates in a later post!) and starting Anatomy and Physiology 1. Then again, this seems like a long time ago.

Anatomy and Physiology skeleton

I wanted to share a quick little tip that I have used thoroughly this past year: freezing bananas. Now, I know this isn’t a novel idea in the least (who doesn’t have these in the freezer door?), but I wanted to show you a slightly different way of doing it.

Frozen bananas

 

First, you’ll want to unpeel each banana. This will make defrosting them should you need them for banana-something or as sweetener substitute so much easier. Second, break them roughly in half and place in a container. Then, put on the top or seal the container and place in the freezer.

Bananas in container

The next time you want to add some banana to your smoothie or overnight oats, they’re ready to go. Just take them out of the freezer, chop up some small bits, and add them to your desired item.

Frozen banana

Bananas in smoothie

If you do plan on using them for a banana-bread type recipe (as I did for these muffins), I would suggest defrosting them on the counter or in the microwave whole as you’ll most likely need to mash them. Another idea is to simply blend the frozen banana with a little bit of milk for a faux soft serve!

I know this isn’t an Earth-shattering tip at all, but I’m telling you, it has made my smoothies, oats, and other baking more flavorful and easier to make.

Questions: Are you a banana-freezer? Any other freezing tips? Speaking of freezing (as it will be here tonight), any New Year’s Eve plans?

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5 thoughts on “Quick Tip: Freeze Extra Bananas

  1. I break bananas up in chunks and freeze them in a bag, same idea really! I never understood people who threw the banana in the freezer whole – who needs that peel? Great tip 🙂

  2. […] Vanilla (here’s a review of the protein powder), a heaping teaspoon of almond butter, frozen banana chunks, giant handful of mixed greens, about a tablespoon of hemp seeds, a heaping teaspoon of […]

  3. I feel peeled banana also turns black in freezer. Am I doing something wrong? Anyway thanks for sharing.

    • Hi Devya! Thanks for stopping by! I find it easiest to chop them up and put them in a container before freezing. The peel will generally get black in the freezer, but the banana flesh itself shouldn’t.

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